I love being a massage therapist & holistic health coach because I don’t have to multitask anymore. In fact, multitasking actually means I’m not doing my best job. Imagine talking on the phone while giving a massage — impossible!
I also think that receiving a massage is one of those few times that my clients can stop multitasking. And everyone needs those times as much as possible.
If we do nothing but multitask, are we actually present for any of the tasks or moments of our day? I don’t think we are. Living in the moment is a skill as well. And right now most of us (me included!) are not using this skill as often as we could!
Gender-related side note: my husband says he’s incapable of multitasking — but he’s a pro at half-tasking! LOL
Aside from my soapbox, how does this relate to bodywork? Most importantly, I would encourage all massage / bodywork clients to enjoy silence during their session. I know this doesn’t work for everyone, but consider trying it. When we chat during the entire massage, are you really noticing how your body feels and reacts to my work?
If you would like more quiet and have a chatty therapist, I would encourage you to ask for the atmosphere you need. It’s your time and most likely your therapist would want to make that time what you need.
I schedule time for a brief chat before every massage. Hearing about your life, your body’s aches and pains and what’s on your mind helps me create a better session for you. Often my clients are coming in immediately after their work day, and a moment of “venting” can create a transition that allows for some silence in the massage session.
Perspectives from others:
Time magazine article
Comments on above article
Mom and humourist feels addicted to multitasking (really funny!)
Yoga-oriented perspective on getting the most from your massage
