Here’s another fantastic testimonial from a 2012 client … I hope you find it inspiring as you make your resolutions and 2013 wellness goals!

“After receiving negative blood work, I consulted with Barbara to find solutions to lose weight, reduce my cholesterol intake and triglycerides. After 9 months of coaching, I lost 40 pounds to reach my goal weight of 195 lbs., reduced my cholesterol by 20 points, and halved my triglycerides — a major WOW!

It is my hope with continued coaching — and I’m sure there won’t be any issues — that the weight is off for good. My weight loss and other positive health changes were the result of Barbara suggesting healthier choices in my eating habits and not by a “quick weight loss scheme.”

For this, I’m grateful.”

– Cris G, Lancaster, PA

Ready to get started feeling less pain and more energy? The best way to determine what program is right for you is scheduling a FREE 45-minute initial health and wellness consultation. Simply call or email me today to get started!