Happy New Year to all of you!

This morning, the first day of 2013, I received a wonderful message from a health coaching client. Now THIS is the way a health coach wants to start a new year!

“Happy 2013! Today I weighed 298 down 40 lbs from 2 years ago today! My blood pressure medicine was cut in half. Goal is to lose more weight, exercise more and get off my meds completely. THANK YOU for all you taught me! I am eating greens and things I never ate before. Took slow steps to get where I am but it is working. Happy Happy New Year!”

Everyone has goals and today is the day we all talk about them. No matter how slow or fast your journey towards your goals progresses, it’s a wonderful thing to move forward. What are your goals and how do you plan to make them reality in 2013?

Ready to get started feeling less pain and more energy?!?? The best way to determine what program is right for you is scheduling a FREE 45-minute initial health and wellness consultation. Simply call or email me today to get started!