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7 tips for making healthier food choices when you travel

by Babara Searles | Jun 21, 2011 | On My Soapbox, Wellness Ideas

Lots of us use routine and discipline as key elements in our effort to stay healthy. But when we start a trip, all of our usual routines can go out the window. Discipline is easy when you have control of your environment, but travel generally puts us out of control...

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